There are various things I have learned in the past 3 months that have kept me sane with a newborn. It’s amazing how each hour can be long but then all of a sudden I’m putting my little one down for bedtime. The days are going so fast that I feel like the things I’m learning are becoming a blur (or perhaps the blur is coming from sleepless nights). I’m writing these things down in the hope it can resonate with you (and so I remember because every mom knows how real “mom brain” really is)!
LL’s 50 Tips to Remember with a Newborn (in no particular order):
- Get daylight/get outside at least 1x a day.
- Put baby in the bouncer in the same room as you for everyday things you need to do (i.e shower). They can be happily looking around in the bathroom for 5 min while you shower.
- Fleece swaddles are great. I love the halo micro fleece. The ollie swaddle was also good for us but I definitely love the Halo ones more.
- Set boundaries for friends/family. We required masks the first 2 months to prevent sickness.
- It’s ok to ask for your baby back from someone else holding them.
- Wrap the baby and bring him places! I love the Solly wrap so much. Once you get the hang of it, it is so comfortable and I think it’s great to put on before I get into the car so I can just put the baby right in when we arrive somewhere (esp. a place that a stroller would be tough)
- When the baby wakes up in the middle of the night, ask your non-breastfeeding partner to pick the baby up vs you. It really helped with soothing him back to sleep and spacing out feedings.
- Put a wet, warm towel or washcloth on the baby in the bath to keep them happy and toasty warm!
- Bring burp cloths everywhere.
- When in doubt call the doctor. They have nurses on call for a reason.
- The sound machine needs to be loud!
- MAM pacifiers were awesome because he loved them and then easily took a bottle with the same MAM nipple.
- Don’t wake the baby during witching hour. I heard it all the time to “not wake a sleeping baby” but the reality is that you sometimes have to wake them to feed, travel, etc. but right around that 5:30pm time, if the baby is sleeping, let them sleep!
- Take some longer videos vs just photos
- Be ready with the next size diapers (it happens quickly one day that you have to switch!)
- Put diaper rash cream on as a preventative measure, not just when the baby has a rash.
- For the first bottle, have the non-breastfeeding parent do it. It’s hard and emotional if the mom has been breastfeeding exclusively.
- Make sure Mom eats a lot of protein and drinks a lot of water! Whenever I am hungry or haven’t taken care of myself, I get upset and start having a lot more anxiety.
- Go places – get out, do things and expose your baby to different environments. It also helps to get them used to the car seat/car (if that is the way you travel).
- Dream feed if it works for your baby! I feed my son at 10pm and he doesn’t even wake up and then he ends up making it to 7am at 3 months old.
- Brush their hair every now and then – it helped get out the dead skin and helped prevent a lot of cradle cap for us.
- Cut their nails short – they scratch themselves easily.
- Talk to them – not just baby talk, have full conversations!
- If you have a dog, when you get home from the hospital, have your partner wait with the baby so you can greet your dog and say hi for a minute before the baby comes in.
- Take off their clothes, put a waterproof mat down, and let them kick around and enjoy being naked (esp. around 3 months old!)
- Buy things if you need them. I splurged on a bottle/pump parts washer because I was spending my down time/”me” time washing parts vs taking care of myself. Some things are just worth it if it gives you time back.
- Try out different books and toys – using the same things will get boring for you and your baby.
- If you’re breastfeeding, find a good show to watch for middle of the night feedings to help keep you awake.
- The “Bobby” is great for a breastfeeding mom when the baby gets a bit older but I loved “my Breastfriend” pillow for when they’re itty bitty. It just supports them and gives your arms a little bit of a rest.
- Get the snot sucker – it seems so gross but you will do anything when your baby catches that first cold.
- Keep a baby hat, burp cloth, a pacifier, and a blanket in the car. It’s great to have because you will forget one of those things at some point. Also keep a change of baby clothes in the diaper bag.
- Put a onesie underneath a sleeper if it is on the chillier side.
- If you are breastfeeding, get oversized sweaters/shirts vs breastfeeding tops. I put a breastfeeding cami underneath and it works great for fall/winter timing.
- Do something for yourself and your partner every now and then (not just the basic needs, do something fun).
- You don’t need a separate milk storage bag for each session of milk. You can combine them to make the most of the bags.
- Use the Haakka with warm water if you have a milk duct clog.
- Use some time to read about what’s next – learn about sleep regressions, learn about dropping the swaddle, learn about starting solids, etc.
- Have some clothes in the next size. It seems like the clothes are huge for like a few weeks, fit perfectly for a couple weeks and then get tight so quickly!
- Spray blowout stains immediately and try to wash quickly. It comes out easier
- Hold the baby upright for 10 minutes after feeding.
- Make sure to clean out the neck rolls, leg rolls, etc.
- I personally don’t bathe my baby every day. He likes the bath but it’s a lot of work and newborns really don’t smell. I feel like I was able to establish a great bedtime routine without a bath everyday.
- If my son was really upset (he gets mad quickly when he’s hungry) I would sometimes walk him around and look at things to calm him down enough to latch.
- Tummy time works well on your chest or on a boppy when they’re really tiny.
- Check their fingers and toes for hair that might get stuck around them.
- Hold the railing when you’re carrying your baby up and down the stairs.
- Rub the palm of their hand to keep them awake while breastfeeding.
- Try different positions to burp them – there is a burp in there somewhere!!
- Bring a dog poop bag with you in the diaper bag in case there is no trashcan.
- Live in the moment – don’t stress about the next thing, it’s a waste of time.
None of these tips are guidance from a medical professional but these are things that have worked for me. I feel like I’m learning new things every hour of every day that I don’t want to forget. As I learn more I plan to update or make revised lists. Are there other tips from you that can help me with my 3 month old? Let me know in the comments!
xoxo, LL

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